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Return to IndexStep 1: What Is Low Back Pain?Step 2: Know Your Back AnatomyStep 3: Causes of Low Back PainStep 4: Are You At Risk?Step 5: What To Do When Pain BeginsStep 6: Seeing Your DoctorStep 7: What Tests Might Be Ordered?Step 8: When Is Low Back Pain A Serious Sign?Step 9: Exercise and Physical TherapyStep 10: Change Your Work HabitsStep 11: MedicationsStep 12: Other TreatmentsKey PointsMedTestGlossary
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Return to IndexStep 1: What Is Low Back Pain?Step 2: Know Your Back AnatomyStep 3: Causes of Low Back PainStep 4: Are You At Risk?Step 5: What To Do When Pain BeginsStep 6: Seeing Your DoctorStep 7: What Tests Might Be Ordered?Step 8: When Is Low Back Pain A Serious Sign?Step 9: Exercise and Physical TherapyStep 10: Change Your Work HabitsStep 11: MedicationsStep 12: Other TreatmentsKey PointsMedTestGlossary
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Low back pain is the #2 reason that Americans see their doctor -- second only to colds and flus. Between 60% and 90% of people in this country experience back pain at one time during their life. Many back related injuries happen at work. But, you can change that. There are many things you can do to lower your chances of getting back pain.
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- I. Back to Basics
- Step 1: What is low back pain?
- Step 2: Know your back anatomy
- Step 3: Causes of low back pain
- Step 4: Are you at risk?
- II. First Steps
- Step 5: What to do when pain begins
- Step 6: Seeing your doctor
- Step 7: What tests might be ordered?
- Step 8: When is low back pain a serious sign?
- III. Taking Control: Treatment and Prevention
- Step 9: Exercise and physical therapy
- Step 10: Change your work habits
- Step 11: Medications
- Step 12: Other treatments
 | Learn More Exercise: Too much, too little, just right Drug treatment - Cox-2 inhibitors Drug treatment - muscle relaxants |
 | Helpful Handouts |
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Review Date:
April 28, 2005
Reviewed By: Fabian Arnaldo, M.D., Department of Internal Medicine, University of Florida Health Science Center, Jacksonville, FL. Review provided by VeriMed Healthcare Network.
Reviewed By: Fabian Arnaldo, M.D., Department of Internal Medicine, University of Florida Health Science Center, Jacksonville, FL. Review provided by VeriMed Healthcare Network.
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